11 New Fitness Captains Ready to Lead the Way in Leinster!
Saturday 13th September was a day filled with energy, learning, and leadership as 11 athletes took part in Fitness Captain Training.
The training brought together a fantastic group of athletes eager to take the next step in supporting their teammates and promoting healthy habits.
The day was a mix of theory and practical sessions, covering everything from leading dynamic and static stretching, to nice relaxing cool downs, along with sharing health tips and motivating others along the way.
Each athlete showed true commitment and enthusiasm throughout the day.
Congratulations to all 11 athletes who took part! We can't wait to see you lead your own warm up and cool downs and bring your health tips to your clubs. Well done to each of you.