Leinster Region 6 week Health Promotion Programm

This 6 week programme aims to provide you with important information on various health topics, including what is health, healthy eating, carbs, dairy, protein, heart and bone health, personal hygiene, and physical activity.

During the programme, you will have access to various resources, including educational materials, videos, and interactive activities, that will help you learn about the different health topics covered in the program. This is a great opportunity to connect with other athletes from the Leinster region and make new friends. All athletes who attend the programme will receive an Athlete pack and a certificate of participation.