Team Cohesion


Written by:
07/03/2012 14:09 RssIcon


Together Everyone Achieves More

Team cohesion is developed by; forming, storming, norming and performing.

• Forming – an introductory and the athletes get to know the team goals
• Storming – there is disruption, conflict and rebellion
• Norming – they become aware of one another’s strengths and weaknesses
• Performing – working together as a unit

Coaches can develop team cohesion by:

• Developing rules for behaviour with the athletes
• Setting team goals; the goals should be made by the individualised within the
• Having bonding exercises, trust building activities etc.
• Having good communication with the athletes

Click here for more information on team cohesion and leadership

Click here for Trust Building Activities

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